Feng Shui — Living with ElectroMagnetic Fields (EMFs)

Living in this electronic era and wireless electro-technology advances bring us many advantages. The increasing presence of electromagnetic fields or EMFs is part of modern life, whilst raising questions about how to mitigate any potential adverse impact on our wellbeing. In fact, some very simple lifestyle adjustments can reduce your exposure, strengthen your resistance and support your overall health. These four practical strategies will help you take care of your personal wellbeing and health.

1. Limit exposure: Switch off the wifi router at night, some people find it helps them sleep better too. While in bed unplug electric blankets and keep mobile devices away from the bedroom. Don’t place a router or hard drive on your desktop or near your legs. Avoid using the computer for over an hour at a time and try to store your mobile phone away from your body. Cordless phone base-stations emit strong pulsed radiation, a fixed plug-in phone is a better option.

2. Discharge: Taking a shower at the end of the day helps to discharge accumulated electricity from the body’s biofield; take one whenever you feel drained, stressed, or tense, after working in an office environment with electronic equipment, and after train, car, or plane journeys. Wearing leather-soled shoes and walking barefoot on the ground also helps.